
Селянка Мордовская
Обеды • Россия
195
KCAL
13
PROTEIN (G)
5
CARBS (G)
14
FAT (G)
Data source: РусскиеКалории
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О продукте Селянка мордовская
Mordovian selyanka — a buckwheat-and-egg baked dish of the Erzya and Moksha Finno-Ugric peoples of the middle Volga region of Russia, distinct from the Russian soup of the same name.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 195.0 kcal |
| Protein | 13.0 g |
| Carbohydrates | 5.0 g |
| Total Fat | 14.0 g |
| Fiber | 0.4 g |





