Пӧштэм
Каши и крупы • Россия
130
KCAL
4.5
PROTEIN (G)
20
CARBS (G)
3.5
FAT (G)
Data source: РусскиеКалории
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О продукте Пӧштэм
Udmurt barley-and-pea baked porridge, a hearty oven-cooked grain dish.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 130.0 kcal |
| Protein | 4.5 g |
| Carbohydrates | 20.0 g |
| Total Fat | 3.5 g |
| Fiber | 2.0 g |
